Fresh, vibrant, and healthy salad featuring sweet strawberries, crunchy kale, toasted almonds, and crumbled feta, all tossed in a zesty lemon poppy seed dressing. Perfect for lunch, dinner, or summer gatherings!
🥗 Ingredients
- 4 cups chopped kale leaves
- 1 cup sliced strawberries
- 1/4 cup toasted almonds
- 1/4 cup crumbled feta cheese
- 3 tbsp lemon juice
- 2 tbsp olive oil
- 1 tbsp honey
- 1 tsp poppy seeds
- Salt & pepper to taste
👩🍳 Instructions
Step 1 – Prepare Kale & Strawberries
Wash and chop kale, slice strawberries, and place them in a large salad bowl.
Step 2 – Make Dressing
In a small bowl, whisk together lemon juice, olive oil, honey, poppy seeds, salt, and pepper.
Step 3 – Toss Salad
Pour dressing over kale and strawberries. Toss gently until everything is coated evenly.
Step 4 – Serve
Top with toasted almonds and crumbled feta. Serve immediately.
💡 Pro Tips
- Massage kale lightly with a bit of olive oil before tossing for a softer texture.
- Use fresh, ripe strawberries for the best sweetness.
- Adjust honey in dressing for preferred sweetness.
- Can add avocado slices or sunflower seeds for extra crunch.
📊 Nutrition (Per Serving)
Calories: 210 kcal
Protein: 6g
Carbohydrates: 18g
Fat: 14g
