This baked buffalo cauliflower gnocchi is crispy on the outside, tender inside, and coated in spicy buffalo sauce. Served with a cool and creamy Greek yogurt ranch dip, it’s the perfect vegetarian comfort food — baked, not fried!
🥦 Ingredients
For Buffalo Cauliflower Gnocchi
Greek Yogurt Ranch Dip
👩🍳 Instructions
Step 1 – Preheat Oven
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Step 2 – Toss Gnocchi & Cauliflower
In a large bowl, toss gnocchi and cauliflower with olive oil, garlic powder, paprika, salt, and pepper.
Step 3 – Bake
Spread evenly on baking sheet. Bake for 20–25 minutes, flipping halfway, until crispy and golden.
Step 4 – Buffalo Sauce
Remove from oven and toss immediately with buffalo sauce until evenly coated.
Step 5 – Make Ranch Dip
Mix Greek yogurt, lemon juice, dill, garlic powder, and salt until smooth.
💡 Pro Tips
- Use shelf-stable gnocchi for best crispiness
- Add parmesan or vegan cheese for extra flavor
- Adjust buffalo sauce for desired spice level
- Serve immediately while crispy
📊 Nutrition (Per Serving)
Calories: 390 kcal
Protein: 14g
Carbohydrates: 48g
Fat: 16g
Fiber: 6g
