Breakfast Recipes

Sun Dried Tomato Artichoke Feta Frittata Recipe

INGREDIENTS

IngredientAmount
Large eggs8
Whole milk or half-and-half¼ cup
Olive oil2 tablespoons
Small onion, diced1
Garlic cloves, minced2
Sun-dried tomatoes in oil, chopped½ cup
Marinated artichoke hearts, chopped1 cup
Fresh spinach2 cups
Feta cheese, crumbled¾ cup
Fresh basil, chopped¼ cup
Salt and pepperTo taste
Red pepper flakesOptional

INSTRUCTIONS

Prepare:

  1. Preheat oven to 375°F (190°C)
  2. Whisk eggs, milk, salt, and pepper in large bowl
  3. Set aside

Cook Vegetables:

  1. Heat olive oil in 10-inch oven-safe skillet over medium heat
  2. Add diced onion, cook 3-4 minutes until softened
  3. Add garlic, cook 1 minute until fragrant
  4. Add sun-dried tomatoes and artichokes, cook 2 minutes
  5. Add spinach, cook until wilted (about 2 minutes)
  6. Season with salt and pepper

Assemble:

  1. Reduce heat to medium-low
  2. Pour egg mixture evenly over vegetables
  3. Sprinkle feta cheese and basil over top
  4. Let cook undisturbed 3-4 minutes until edges begin to set
  5. Don’t stir

Bake:

  1. Transfer skillet to oven
  2. Bake 15-20 minutes until center is set
  3. Top should be golden and puffed
  4. Knife inserted in center should come out clean

Serve:

  1. Let cool 5 minutes in pan
  2. Run knife around edge
  3. Slice into wedges
  4. Serve warm or room temperature

Pairings: Serve with our Mediterranean Cheesy Herb Quick Bread or toast. Similar recipe: Greek Chicken Bowl. More frittata ideas at Bon Appétit.

Storage: Refrigerate 4 days covered. Reheat slices in 350°F oven 10 minutes or microwave 1-2 minutes.

Nutritional Information: 185 calories | 12g protein | 6g carbs | 13g fat per serving

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