Blended Chocolate Chia Pudding – Healthy Dessert Recipe

This Blended Chocolate Chia Pudding is a creamy, no-cook, healthy dessert packed with fiber and omega-3. Naturally sweet, quick to prepare, and perfect for breakfast or a guilt-free dessert.

🥣 Ingredients

3 tbsp chia seeds 1 cup almond or dairy milk 1½ tbsp cocoa powder 1½ tbsp honey or maple syrup ½ tsp vanilla extract Pinch of salt

👩‍🍳 Instructions (Tap to Track)

Step 1: Add all ingredients to a blender.

Step 2: Blend for 30–40 seconds until smooth.

Step 3: Pour into jars and refrigerate for at least 2 hours.

Step 4: Add toppings and serve chilled.

📊 Nutrition (Per Serving)

Calories: ~220 kcal
Protein: 7g
Fiber: 10g
Sugar: Naturally occurring

⭐ Rate This Recipe

No rating yet

📤 Share This Recipe