Your Global Guide to Great Food
INGREDIENTS Ingredient Amount Bone-in, skin-on chicken thighs 6 (about 2 lbs) Medium zucchini, sliced ½-inch thick 3 Cherry tomatoes 2 cups Red onion, cut into wedges 1 large Kalamata olives, pitted ½ cup Garlic cloves, smashed 4 Extra virgin olive oil ¼ cup Fresh lemon juice 2 tablespoons Dried oregano 1 tablespoon Paprika 1 teaspoon …
INGREDIENTS Component Ingredient Amount Seasoned Turkey Ground turkey (93% lean) 1 lb Olive oil 1 tablespoon Garlic cloves, minced 2 Dried oregano 1 teaspoon Ground cumin ½ teaspoon Paprika ½ teaspoon Salt and pepper To taste Bowl Base Cooked white or brown rice 3 cups Toppings Cucumbers, diced 2 Cherry tomatoes, halved 2 cups Red …
INGREDIENTS Ingredient Amount Salmon fillets (6 oz each) 4 Extra virgin olive oil 3 tablespoons Garlic cloves, minced 4 Cherry tomatoes, halved 1 cup Kalamata olives, pitted ½ cup Capers 2 tablespoons Fresh lemon (juice and zest) 1 Dried oregano 1 teaspoon Fresh parsley, chopped ¼ cup Fresh dill, chopped 2 tablespoons Salt and black …
Introduction Greek Chicken Bowls are the perfect marriage of convenience and incredible flavor. Inspired by the healthy Mediterranean diet, these bowls pack all the delicious elements of Greek cuisine – marinated chicken, crisp vegetables, tangy tzatziki, and creamy feta – into one satisfying, nutritious meal. What makes these bowls so special is their versatility and …
Introduction Pasta Fagioli (pronounced “pasta fazool”) is a classic Italian comfort food that translates to “pasta and beans.” This hearty, soul-warming soup has been a staple in Italian households for generations, and for good reason – it’s delicious, nutritious, filling, and incredibly satisfying. This crockpot version makes it even easier to enjoy this traditional dish …
Introduction Mediterranean cuisine is celebrated worldwide for being both incredibly delicious and remarkably healthy, and this Easy Mediterranean Baked Fish exemplifies everything that makes this culinary tradition so special. This recipe combines tender, flaky white fish with the bright flavors of lemon, tomatoes, olives, and fresh herbs – all baked together in one pan for …
Introduction Looking for a healthy pasta dish that doesn’t compromise on flavor? This Easy Healthy Broccoli Pasta is your answer! Ready in just 20 minutes, this recipe transforms simple ingredients – pasta, broccoli, garlic, and parmesan – into a restaurant-quality meal that’s both nutritious and incredibly satisfying. What makes this recipe special is its simplicity. …