15 Min
12 Min
38g
4 People

The Mediterranean Refresh

This dish is a masterclass in balance. The lemon-infused chicken provides a bright, savory foundation, while the avocado Greek salsa adds a buttery, cool finish. It’s a 20-minute gourmet dinner that tastes like a summer vacation on the Aegean coast.

The ingredient

The Zesty Chicken

  • Chicken Breasts1.5 lbs
  • Dried Oregano1 tbsp
  • Lemon Juice & Zest1 Lemon
  • Extra Virgin Olive Oil2 tbsp
  • Garlic (Minced)3 Cloves

Avocado Greek Salsa

  • Ripe Avocado (Diced)1 Large
  • Cherry Tomatoes1 Cup
  • Cucumber (Diced)1/2 Cup
  • Crumbled Feta1/4 Cup
  • Kalamata Olives2 tbsp

The instruction

Step 01

The Marinade: In a shallow artisanal dish, whisk together olive oil, lemon juice, zest, oregano, garlic, salt, and pepper. Add chicken breasts and coat thoroughly. Let rest for 10 minutes.

Step 02

Salsa Assembly: While the chicken marinates, combine diced avocado, halved tomatoes, cucumber, olives, and feta in a bowl. Drizzle with a touch of oil and lemon juice. Toss gently to avoid mashing the avocado.

Step 03

The Sear: Heat a grill or cast-iron skillet over medium-high heat. Cook the chicken for 5-6 minutes per side until golden brown and the internal temperature reaches 165°F (74°C).

Step 04

The Finish: Let the chicken rest for 3 minutes to retain juices. Top generously with the chilled Avocado Greek Salsa and serve immediately.

Low Carb
Keto Friendly
Whole30 Option